YOUality Fitness specializes in creating plans uniquely designed with YOU in mind.
List of Services:
Functional taping with RockTape
Group Fitness Classes
- Fit Dance
- PiYo Classes
- Tai Chi
- Solo Personal Training
- Partner & Small Group Personal Training
- Specialized Parkinson’s Personal Training
- Kids, Adults, Corporate & Senior Fitness Classes
Personal Trainer & Class Instructor:
Leslie Glover has been fine tuning her physical fitness skills for over 10 years. She is a personal trainer and group fitness instructor that puts together awesome class programs tailored for any age group or skill set. If you’re new to physical fitness she’ll get you motivated and feeling great in no time! If you’re more advanced, Leslie has the skills to raise the bar and challenge you even further. Everyone’s journey is different and Leslie can help you progress on that journey and achieve your goals. Whether it’s one-on-one personal training or in a group class you will definitely walk away invigorated and end up coming back for more.
Certified Personal Trainer through the National Academy of Sports Medicine (NASM). NASM certified trainers represent the “gold standard” in fitness, providing a consistent training experience which aids in reducing injuries.
TRX Qualified Trainer. TRX training is not only about Suspension Training (black & yellow straps), it is Functional Training using various types of equipment, designed to make people better regardless of their goals.
Certified Level1 & 2 Parkinson’s Regeneration Trainer. While Parkinson’s Disease (PD) can be debilitating, there is plenty of compelling data to show that exercise is one of the best ways of managing PD symptoms. Studies show that regular exercise can improve gait, grip, balance, stability, strength, and motor control in the PD client. In addition, this improvement in movement and mobility helps to reduce falls, injuries, and various other complications of the disease in the PD client.
Certified instructor that teaches Tai Chi as an exercise to the general public, enabling enhanced health in the body and mind.